| # | Team | Pl | HW | HD | HL | AD | AW | AL | W | D | L | F | A | Diff | 4 tries bonus | 7 or less | Pts | Adj |
| 1. | Sudbury | 22 | 11 | 0 | 0 | 1 | 9 | 1 | 20 | 1 | 1 | 749 | 299 | 450 | 17 | 0 | 100 | 17 |
| 2. | Cantabrigian | 22 | 9 | 0 | 2 | 0 | 9 | 2 | 18 | 0 | 4 | 966 | 313 | 653 | 16 | 3 | 91 | 19 |
| 3. | West Norfolk | 22 | 9 | 0 | 2 | 0 | 8 | 3 | 17 | 0 | 5 | 827 | 291 | 536 | 17 | 3 | 88 | 20 |
| 4. | Harlow | 22 | 8 | 1 | 2 | 0 | 6 | 5 | 14 | 1 | 7 | 636 | 462 | 174 | 12 | 3 | 73 | 15 |
| 5. | Lowestoft & Yarmouth | 22 | 7 | 0 | 4 | 0 | 5 | 6 | 12 | 0 | 10 | 581 | 539 | 42 | 9 | 4 | 62 | 13 |
| 6. | Upminster | 22 | 6 | 0 | 5 | 0 | 5 | 6 | 11 | 0 | 11 | 643 | 645 | -2 | 12 | 2 | 58 | 14 |
| 7. | Wanstead | 22 | 6 | 1 | 4 | 0 | 4 | 7 | 10 | 1 | 11 | 600 | 449 | 151 | 11 | 5 | 58 | 16 |
| 8. | Stowmarket | 22 | 4 | 0 | 7 | 1 | 5 | 5 | 9 | 1 | 12 | 635 | 519 | 116 | 9 | 5 | 52 | 14 |
| 9. | Beccles | 22 | 6 | 0 | 5 | 0 | 2 | 9 | 8 | 0 | 14 | 554 | 604 | -50 | 7 | 4 | 43 | 11 |
| 10. | Old Brentwoods | 22 | 4 | 0 | 7 | 0 | 3 | 8 | 7 | 0 | 15 | 357 | 860 | -503 | 6 | 2 | 37 | 8 |
| 11. | Clacton | 22 | 2 | 0 | 9 | 0 | 1 | 10 | 3 | 0 | 19 | 248 | 1054 | -806 | 4 | 0 | 6 | -6 |
| 12. | Billericay | 22 | 1 | 0 | 10 | 0 | 0 | 11 | 1 | 0 | 21 | 223 | 984 | -761 | 3 | 0 | 2 | -2 |