| # | Team | Pl | HW | HD | HL | AD | AW | AL | W | D | L | F | A | Diff | 4 or more | 7 or less | Pts | Adj |
| 1. | Southwold ll | 14 | 7 | 0 | 0 | 1 | 3 | 3 | 10 | 1 | 3 | 276 | 121 | 155 | 6 | 2 | 54 | 8 |
| 2. | Bury St Edmunds 4s (Rovers) | 14 | 7 | 0 | 0 | 0 | 4 | 3 | 11 | 0 | 3 | 383 | 188 | 195 | 7 | 1 | 48 | 8 |
| 3. | Sudbury Tigers | 14 | 6 | 1 | 0 | 0 | 4 | 3 | 10 | 1 | 3 | 500 | 191 | 309 | 9 | 1 | 48 | 10 |
| 4. | Hadleigh Falcons | 14 | 5 | 0 | 2 | 0 | 2 | 5 | 7 | 0 | 7 | 327 | 377 | -50 | 7 | 0 | 36 | 7 |
| 5. | Colchester 5th XV | 14 | 3 | 0 | 4 | 0 | 3 | 4 | 6 | 0 | 8 | 214 | 366 | -152 | 3 | 0 | 27 | 3 |
| 6. | Brightlingsea Pirates | 14 | 3 | 0 | 4 | 0 | 1 | 6 | 4 | 0 | 10 | 229 | 461 | -232 | 4 | 1 | 12 | 5 |
| 7. | Mistley 2nd XV | 14 | 1 | 0 | 6 | 0 | 1 | 6 | 2 | 0 | 12 | 137 | 510 | -373 | 1 | 2 | 11 | 3 |
| 8. | Woodbridge 2nd XV | 14 | 3 | 0 | 4 | 0 | 2 | 5 | 5 | 0 | 9 | 360 | 212 | 148 | 6 | 2 | 8 | 8 |