| # | Team | Pl | HW | HD | HL | AW | AD | AL | W | D | L | F | A | Diff | Pts | Adj |
| 1. | Woodbridge 2nd XV | 16 | 7 | 0 | 1 | 6 | 0 | 2 | 13 | 0 | 3 | 589 | 204 | 385 | 67 | 12 |
| 2. | Mersea Island Rhinos | 16 | 7 | 0 | 1 | 6 | 1 | 1 | 13 | 1 | 2 | 375 | 193 | 182 | 66 | 6 |
| 3. | Aldeburgh & Thorpeness | 16 | 7 | 0 | 1 | 3 | 0 | 5 | 10 | 0 | 6 | 377 | 391 | -14 | 51 | 9 |
| 4. | Ipswich III | 16 | 5 | 0 | 3 | 3 | 0 | 5 | 8 | 0 | 8 | 344 | 362 | -18 | 40 | 7 |
| 5. | Maldon III | 16 | 5 | 1 | 2 | 3 | 0 | 5 | 8 | 1 | 7 | 322 | 295 | 27 | 28 | -9 |
| 6. | Clacton Kestrels | 16 | 1 | 0 | 7 | 2 | 0 | 6 | 3 | 0 | 13 | 201 | 527 | -326 | 19 | 5 |
| 7. | Colchester V | 15 | 3 | 0 | 4 | 3 | 0 | 5 | 6 | 0 | 9 | 232 | 376 | -144 | 12 | -14 |
| 8. | Stowmarket 3rd XV | 16 | 6 | 0 | 2 | 1 | 0 | 7 | 7 | 0 | 9 | 248 | 141 | 107 | -5 | -35 |
| 9. | Mistley 2nd XV | 15 | 2 | 0 | 6 | 0 | 0 | 7 | 2 | 0 | 13 | 229 | 428 | -199 | -14 | -22 |