Saturday 6th April 2019
| Braintree II | 17 | 25 | Stowmarket 2nd XV |
| Colchester IV | 10 | 15 | Felixstowe |
| Thurston 2nd XV | h | h | Mersea Island Rhinos | ||
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| Woodbridge 2nd XV | h | h | Sudbury Tigers | ||
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Saturday 30th March 2019
| Braintree II | h | h | Mersea Island Rhinos | ||
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| Felixstowe | h | h | Thurston 2nd XV | ||
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| Mistley | 18 | 29 | Colchester IV |
| Stowmarket 2nd XV | 40 | 12 | Woodbridge 2nd XV |
Saturday 23rd March 2019
| Colchester IV | 53 | 19 | Sudbury Tigers |
| Mersea Island Rhinos | a | a | Felixstowe | ||
| a | |||||
| Thurston 2nd XV | 22 | 26 | Mistley |
| Woodbridge 2nd XV | 22 | 31 | Braintree II |
Saturday 16th March 2019
| Thurston 2nd XV | 5 | 53 | Colchester IV |
Saturday 9th March 2019
| Mistley | 29 | 24 | Felixstowe |
| Stowmarket 2nd XV | 31 | 0 | Colchester IV |
| Sudbury Tigers | h | h | Thurston 2nd XV | ||
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| Woodbridge 2nd XV | h | h | Mersea Island Rhinos | ||
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Saturday 2nd March 2019
| Colchester IV | 22 | 19 | Braintree II |
| Felixstowe | 55 | 29 | Sudbury Tigers |
| Mersea Island Rhinos | a | a | Mistley | ||
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| Thurston 2nd XV | 12 | 70 | Stowmarket 2nd XV |
Saturday 16th February 2019
| Braintree II | h | h | Thurston 2nd XV | ||
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| Stowmarket 2nd XV | 31 | 13 | Felixstowe |
| Sudbury Tigers | 45 | 15 | Mistley |
| Woodbridge 2nd XV | h | h | Colchester IV | ||
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Saturday 9th February 2019
| Felixstowe | 17 | 14 | Braintree II |
| Mersea Island Rhinos | 39 | 32 | Sudbury Tigers |
| Mistley | 20 | 64 | Stowmarket 2nd XV |
| Thurston 2nd XV | h | h | Woodbridge 2nd XV | ||
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Saturday 26th January 2019
| Braintree II | 15 | 3 | Mistley |
| Colchester IV | 24 | 19 | Mersea Island Rhinos |
| Stowmarket 2nd XV | 47 | 12 | Sudbury Tigers |
| Woodbridge 2nd XV | 10 | 14 | Felixstowe |
Saturday 19th January 2019
| Thurston 2nd XV | 17 | 43 | Sudbury Tigers |
Saturday 12th January 2019
| Mersea Island Rhinos | 5 | 90 | Stowmarket 2nd XV |
| Mistley | 36 | 22 | Woodbridge 2nd XV |
| Sudbury Tigers | 17 | 49 | Braintree II |
Saturday 5th January 2019
| Thurston 2nd XV | 3 | 56 | Felixstowe |
Saturday 8th December 2018
| Colchester IV | 12 | 35 | Mistley |
| Mersea Island Rhinos | a | a | Braintree II | ||
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| Woodbridge 2nd XV | 15 | 46 | Stowmarket 2nd XV |
Saturday 1st December 2018
| Braintree II | h | h | Woodbridge 2nd XV | ||
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| Felixstowe | h | h | Mersea Island Rhinos | ||
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| Mistley | 55 | 5 | Thurston 2nd XV |
| Sudbury Tigers | 22 | 8 | Colchester IV |
Saturday 17th November 2018
| Colchester IV | 22 | 19 | Stowmarket 2nd XV |
| Felixstowe | 40 | 0 | Mistley |
| Mersea Island Rhinos | h | h | Woodbridge 2nd XV | ||
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Saturday 3rd November 2018
| Braintree II | 24 | 17 | Colchester IV |
| Mistley | h | h | Mersea Island Rhinos | ||
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| Stowmarket 2nd XV | h | h | Thurston 2nd XV | ||
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Friday 2nd November 2018
| Sudbury Tigers | 0 | 20 | Felixstowe |
Saturday 27th October 2018
| Colchester IV | h | h | Woodbridge 2nd XV | ||
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| Felixstowe | 10 | 59 | Stowmarket 2nd XV |
| Mistley | 66 | 0 | Sudbury Tigers |
| Thurston 2nd XV | 7 | 55 | Braintree II |
Saturday 20th October 2018
| Braintree II | 50 | 14 | Felixstowe |
| Stowmarket 2nd XV | 43 | 15 | Mistley |
| Sudbury Tigers | 17 | 19 | Mersea Island Rhinos |
| Woodbridge 2nd XV | h | h | Thurston 2nd XV | ||
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Saturday 6th October 2018
| Felixstowe | h | h | Woodbridge 2nd XV | ||
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| Mersea Island Rhinos | 15 | 52 | Colchester IV |
| Mistley | 0 | 15 | Braintree II |
| Sudbury Tigers | 12 | 57 | Stowmarket 2nd XV |
Saturday 29th September 2018
| Braintree II | 49 | 22 | Sudbury Tigers |
| Colchester IV | h | h | Thurston 2nd XV | ||
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| Stowmarket 2nd XV | h | h | Mersea Island Rhinos | ||
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| Woodbridge 2nd XV | 10 | 40 | Mistley |
Saturday 22nd September 2018
| Felixstowe | 24 | 5 | Colchester IV |
| Mersea Island Rhinos | C | C | Thurston 2nd XV | ||
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| Stowmarket 2nd XV | 41 | 12 | Braintree II |
| Sudbury Tigers | 17 | 19 | Woodbridge 2nd XV |