Saturday 13th April 2019
| Bury St Edmunds Rovers 3rd XV | 12 | 48 | North Walsham II |
| Cambridge III | 5 | 24 | Ipswich II | Att. 175. |
| Shelford III | h | h | Norwich Medics | ||
| h | |||||
Saturday 6th April 2019
| Bury St Edmunds Rovers 3rd XV | 14 | 31 | Shelford III |
| Ipswich II | 31 | 33 | North Walsham II |
| Norwich Medics | h | h | Cambridge III | ||
| h | |||||
Saturday 30th March 2019
| North Walsham II | 52 | 19 | Cambridge III |
| Shelford III | h | h | Ipswich II | ||
| h | |||||
Saturday 23rd March 2019
| Cambridge III | 41 | 30 | Bury St Edmunds Rovers 3rd XV | Att. 35. | |
| (0 - 0 on penalties) | |||||
| Ipswich II | 38 | 10 | Norwich Medics |
| North Walsham II | 16 | 10 | Shelford III |
Saturday 9th March 2019
| Bury St Edmunds Rovers 3rd XV | 20 | 0 | Cambridge III |
| Norwich Medics | 25 | 33 | Ipswich II |
| Shelford III | 32 | 29 | North Walsham II |
Saturday 2nd March 2019
| Bury St Edmunds Rovers 3rd XV | 48 | 5 | Norwich Medics |
| Cambridge III | 0 | 39 | North Walsham II | Att. 56. |
| Ipswich II | 24 | 36 | Shelford III |
Saturday 23rd February 2019
| Norwich Medics | 14 | 71 | Bury St Edmunds Rovers 3rd XV |
Saturday 16th February 2019
| Cambridge III | 50 | 5 | Norwich Medics |
| North Walsham II | 76 | 5 | Ipswich II |
| Shelford III | 5 | 61 | Bury St Edmunds Rovers 3rd XV |
Saturday 9th February 2019
| Ipswich II | h | h | Cambridge III | ||
| h | |||||
| North Walsham II | 33 | 31 | Bury St Edmunds Rovers 3rd XV |
| Norwich Medics | 14 | 31 | Shelford III |
Saturday 26th January 2019
| Bury St Edmunds Rovers 3rd XV | 11 | 19 | Ipswich II |
| Cambridge III | 17 | 14 | Shelford III |
| Ipswich II | 10 | 7 | Bury St Edmunds Rovers 3rd XV |
| North Walsham II | 19 | 7 | Norwich Medics |
| Norwich Medics | 12 | 27 | North Walsham II |
| Shelford III | 21 | 14 | Cambridge III |