Saturday 23rd April 2022
| Crusaders | 25 | 21 | Lakenham Hewett |
| Dereham | 74 | 10 | Norwich Medics |
| Diss III | h | h | Norwich Union II | ||
| h | |||||
| Swaffham | 77 | 0 | West Norfolk II |
| University of East Anglia | 5 | 69 | Holt II |
| Watton | 41 | 27 | Great Yarmouth-Broadland |
Saturday 9th April 2022
| Diss III | h | h | Swaffham | ||
| h | |||||
| Great Yarmouth-Broadland | 25 | 17 | Crusaders |
| Norwich Union II | a | a | Holt II | ||
| a | |||||
| West Norfolk II | 27 | 33 | Watton |
Saturday 2nd April 2022
| Crusaders | h | h | West Norfolk II | ||
| h | |||||
| Dereham | 22 | 16 | Great Yarmouth-Broadland |
| Holt II | h | h | Diss III | ||
| h | |||||
| Norwich Union II | 77 | 12 | Norwich Medics |
| University of East Anglia | a | a | Lakenham Hewett | ||
| a | |||||
| Watton | 14 | 27 | Swaffham |
Saturday 26th March 2022
| Diss III | 31 | 17 | Watton |
| Great Yarmouth-Broadland | h | h | University of East Anglia | ||
| h | |||||
| Norwich Union II | 0 | 43 | Lakenham Hewett |
| Swaffham | 12 | 24 | Crusaders |
| West Norfolk II | 19 | 19 | Dereham |
Saturday 19th March 2022
| Holt II | h | h | Watton | ||
| h | |||||
Saturday 12th March 2022
| Crusaders | 78 | 0 | Watton |
| Dereham | 17 | 34 | Swaffham |
| Great Yarmouth-Broadland | h | h | Norwich Union II | ||
| h | |||||
| Lakenham Hewett | 7 | 90 | Holt II |
Saturday 5th March 2022
| Diss III | a | a | Crusaders | ||
| a | |||||
| Great Yarmouth-Broadland | 17 | 32 | Holt II |
| Swaffham | h | h | University of East Anglia | ||
| h | |||||
| Watton | 7 | 22 | Dereham |
| West Norfolk II | h | h | Norwich Union II | ||
| h | |||||
Friday 4th March 2022
Saturday 26th February 2022
| Norwich Union II | 33 | 19 | Swaffham |
Saturday 19th February 2022
| Dereham | 5 | 26 | Crusaders |
| Diss III | 0 | 29 | Lakenham Hewett |
| Holt II | 75 | 5 | West Norfolk II |
| Norwich Medics | a | a | Great Yarmouth-Broadland | ||
| a | |||||
Saturday 12th February 2022
| Crusaders | 48 | 0 | University of East Anglia |
| Dereham | h | h | Diss III | ||
| h | |||||
| Great Yarmouth-Broadland | 38 | 31 | Lakenham Hewett |
| Swaffham | 22 | 29 | Holt II |
| Watton | 33 | 7 | Norwich Union II |
| West Norfolk II | h | h | Norwich Medics | ||
| h | |||||
Saturday 5th February 2022
| Great Yarmouth-Broadland | 32 | 5 | Dereham |
| West Norfolk II | 0 | 62 | Crusaders |
Saturday 29th January 2022
| Great Yarmouth-Broadland | 14 | 12 | Diss III |
| Lakenham Hewett | 54 | 0 | West Norfolk II |
| Norwich Union II | a | a | Crusaders | ||
| a | |||||
Saturday 22nd January 2022
| Crusaders | 3 | 0 | Holt II |
| Dereham | 78 | 5 | Norwich Union II |
| Swaffham | 34 | 14 | Lakenham Hewett |
| University of East Anglia | 0 | 82 | Diss III |
| Watton | 26 | 20 | Norwich Medics |
| West Norfolk II | a | a | Great Yarmouth-Broadland | ||
| a | |||||
Saturday 15th January 2022
| Diss III | h | h | West Norfolk II | ||
| h | |||||
| Great Yarmouth-Broadland | 38 | 24 | Swaffham |
| Holt II | 93 | 3 | Dereham |
| Lakenham Hewett | 19 | 10 | Watton |
| Norwich Medics | 14 | 43 | Crusaders |
| Norwich Union II | 12 | 47 | University of East Anglia |
Saturday 18th December 2021
| Swaffham | 15 | 17 | Great Yarmouth-Broadland |
Saturday 11th December 2021
| Crusaders | 46 | 7 | Great Yarmouth-Broadland |
| Holt II | 97 | 0 | Norwich Union II |
| Swaffham | h | h | Diss III | ||
| h | |||||
| Watton | 33 | 17 | West Norfolk II |
Saturday 4th December 2021
Saturday 27th November 2021
| Crusaders | 45 | 0 | Swaffham |
| Dereham | 0 | 20 | West Norfolk II |
| Holt II | P | P | Norwich Medics |
| University of East Anglia | 7 | 15 | Great Yarmouth-Broadland |
| Watton | h | h | Diss III | ||
| h | |||||
Saturday 20th November 2021
| Diss III | 36 | 15 | Norwich Medics |
Saturday 13th November 2021
| Swaffham | 31 | 0 | Dereham |
| Watton | 8 | 31 | Crusaders |
| West Norfolk II | 8 | 15 | University of East Anglia |
Saturday 6th November 2021
| Crusaders | 47 | 10 | Diss III |
| Dereham | 17 | 23 | Watton |
| Holt II | 29 | 26 | Great Yarmouth-Broadland |
| Norwich Union II | h | h | West Norfolk II | ||
| h | |||||
| University of East Anglia | h | h | Swaffham | ||
| h | |||||
Saturday 30th October 2021
| Crusaders | 40 | 0 | Dereham |
| Great Yarmouth-Broadland | 15 | 7 | Norwich Medics |
| Swaffham | 57 | 24 | Norwich Union II |
| Watton | h | h | University of East Anglia | ||
| h | |||||
| West Norfolk II | 16 | 60 | Holt II |
Saturday 23rd October 2021
Saturday 16th October 2021
| Crusaders | 56 | 0 | Norwich Union II |
| Dereham | 41 | 10 | University of East Anglia |
| Great Yarmouth-Broadland | h | h | Diss III | ||
| h | |||||
| Swaffham | 44 | 10 | Norwich Medics |
| Watton | 22 | 52 | Holt II |
Saturday 9th October 2021
| Diss III | 39 | 5 | University of East Anglia |
| Norwich Union II | 22 | 7 | Dereham |
Saturday 2nd October 2021
| Great Yarmouth-Broadland | h | h | West Norfolk II | ||
| h | |||||
| Holt II | 15 | 20 | Crusaders |
Saturday 25th September 2021
| Crusaders | 27 | 5 | Norwich Medics |
| Dereham | 7 | 21 | Holt II |
| University of East Anglia | 47 | 5 | Norwich Union II |
| West Norfolk II | 14 | 19 | Diss III |
Saturday 18th September 2021
| Great Yarmouth-Broadland | 35 | 17 | Watton |
| Holt II | 7 | 46 | University of East Anglia |
| Norwich Medics | 22 | 24 | Dereham |
| Norwich Union II | h | h | Diss III | ||
| h | |||||
| West Norfolk II | 38 | 21 | Swaffham |