Saturday 18th March 2023
| Mersea Island | h | h | Hadleigh | ||
| h | |||||
Friday 17th March 2023
| Colchester III | 25 | 14 | Stowmarket II |
Saturday 11th March 2023
| Colchester III | 39 | 14 | Felixstowe |
| Mersea Island | 63 | 12 | Halstead Templars | ||
| (0 - 0 on penalties) | |||||
| Mistley | 42 | 0 | Hadleigh |
| Stowmarket II | 75 | 3 | Braintree II |
| Thurston 2nd XV | 35 | 26 | Brightlingsea |
Saturday 4th March 2023
| Braintree II | 17 | 31 | Thurston 2nd XV |
| Brightlingsea | 19 | 20 | Colchester III |
| Hadleigh | 52 | 15 | Stowmarket II |
| Halstead Templars | 10 | 65 | Mistley | ||
| (0 - 0 on penalties) | |||||
| Mersea Island | 84 | 5 | Felixstowe |
Saturday 25th February 2023
| Halstead Templars | 19 | 26 | Brightlingsea | ||
| (0 - 0 on penalties) | |||||
| Mistley | 45 | 40 | Thurston 2nd XV |
| Stowmarket II | 10 | 38 | Hadleigh |
Saturday 18th February 2023
| Colchester III | 45 | 31 | Braintree II |
| Felixstowe | 29 | 10 | Brightlingsea |
| Mistley | 0 | 21 | Mersea Island |
| Stowmarket II | 15 | 50 | Halstead Templars | ||
| (0 - 0 on penalties) | |||||
| Thurston 2nd XV | 29 | 55 | Hadleigh |
Saturday 11th February 2023
| Brightlingsea | h | h | Braintree II | ||
| h | |||||
| Hadleigh | 24 | 43 | Colchester III |
| Halstead Templars | 19 | 17 | Thurston 2nd XV | ||
| (0 - 0 on penalties) | |||||
| Mersea Island | h | h | Stowmarket II | ||
| h | |||||
| Mistley | 40 | 21 | Felixstowe |
Saturday 4th February 2023
| Halstead Templars | 20 | 31 | Hadleigh | ||
| (0 - 0 on penalties) | |||||
| Mistley | 29 | 24 | Brightlingsea |
Saturday 28th January 2023
| Brightlingsea | 20 | 36 | Hadleigh |
| Colchester III | 25 | 24 | Halstead Templars |
| Felixstowe | 47 | 7 | Braintree II |
| Mersea Island | h | h | Thurston 2nd XV | ||
| h | |||||
| Stowmarket II | 5 | 52 | Mistley |
Saturday 21st January 2023
Saturday 14th January 2023
| Braintree II | 20 | 19 | Halstead Templars | ||
| (0 - 0 on penalties) | |||||
| Brightlingsea | 12 | 29 | Mersea Island |
| Colchester III | 32 | 19 | Mistley |
| Felixstowe | 37 | 10 | Hadleigh |
| Thurston 2nd XV | 54 | 12 | Stowmarket II |
Saturday 7th January 2023
Saturday 10th December 2022
| Felixstowe | 12 | 45 | Thurston 2nd XV |
| Mersea Island | h | h | Braintree II | ||
| h | |||||
Saturday 3rd December 2022
| Braintree II | 14 | 36 | Mistley |
| Brightlingsea | 17 | 18 | Stowmarket II |
| Colchester III | 41 | 17 | Thurston 2nd XV |
| Felixstowe | 44 | 24 | Halstead Templars |
| Hadleigh | 3 | 69 | Mersea Island |
Saturday 26th November 2022
| Colchester III | a | a | Brightlingsea | ||
| a | |||||
| Felixstowe | 0 | 38 | Mersea Island |
| Mistley | 29 | 15 | Halstead Templars |
| Thurston 2nd XV | 12 | 5 | Braintree II |
Saturday 19th November 2022
| Halstead Templars | 14 | 38 | Colchester III | ||
| (0 - 0 on penalties) | |||||
Saturday 12th November 2022
| Braintree II | 5 | 41 | Colchester III |
| Brightlingsea | 18 | 12 | Felixstowe |
| Hadleigh | 24 | 15 | Thurston 2nd XV |
| Mersea Island | 41 | 12 | Mistley |
Saturday 5th November 2022
| Brightlingsea | h | h | Braintree II | ||
| h | |||||
| Colchester III | 17 | 7 | Hadleigh |
| Felixstowe | 11 | 25 | Mistley |
| Stowmarket II | 7 | 55 | Mersea Island |
| Thurston 2nd XV | 45 | 15 | Halstead Templars | ||
| (0 - 0 on penalties) | |||||
Saturday 29th October 2022
| Braintree II | 0 | 10 | Felixstowe |
| Hadleigh | 20 | 26 | Brightlingsea |
| Mersea Island | h | h | Thurston 2nd XV | ||
| h | |||||
| Mistley | 43 | 10 | Stowmarket II |
Saturday 22nd October 2022
| Braintree II | 7 | 52 | Hadleigh |
| Brightlingsea | 62 | 5 | Halstead Templars |
| Colchester III | 0 | 61 | Mersea Island |
| Felixstowe | 19 | 17 | Stowmarket II |
| Thurston 2nd XV | 24 | 48 | Mistley |
Saturday 15th October 2022
| Hadleigh | 19 | 13 | Felixstowe |
| Halstead Templars | 17 | 12 | Braintree II | ||
| (0 - 0 on penalties) | |||||
| Mersea Island | 90 | 5 | Brightlingsea |
| Mistley | 21 | 22 | Colchester III |
| Stowmarket II | 29 | 37 | Thurston 2nd XV |
Saturday 1st October 2022
| Braintree II | 5 | 45 | Mersea Island |
| Brightlingsea | 40 | 6 | Mistley |
| Colchester III | 90 | 5 | Stowmarket II |
| Felixstowe | h | h | Thurston 2nd XV | ||
| h | |||||
| Hadleigh | 45 | 22 | Halstead Templars |
Saturday 24th September 2022
| Halstead Templars | 5 | 14 | Felixstowe |
| Mistley | 21 | 7 | Braintree II |
| Stowmarket II | 22 | 17 | Brightlingsea |
| Thurston 2nd XV | 12 | 50 | Colchester III |
Saturday 17th September 2022
| Braintree II | 29 | 5 | Stowmarket II |
| Brightlingsea | 64 | 22 | Thurston 2nd XV |
| Felixstowe | 24 | 30 | Colchester III |
| Hadleigh | 7 | 48 | Mistley |
| Halstead Templars | 7 | 91 | Mersea Island |