Saturday 17th December 2022
| Holt III | P | P | Norwich Medics 2nd XV |
| Lowestoft & Yarmouth II | P | P | North Walsham III (Warriors) |
Saturday 10th December 2022
| Beccles II | h | h | Fakenham II | ||
| h | |||||
| North Walsham III (Warriors) | 29 | 14 | Holt III |
Saturday 26th November 2022
| Beccles II | h | h | Norwich Medics 2nd XV | ||
| h | |||||
| Fakenham II | a | a | North Walsham III (Warriors) | ||
| a | |||||
Saturday 12th November 2022
| Lowestoft & Yarmouth II | h | h | Fakenham II | ||
| h | |||||
| North Walsham III (Warriors) | h | h | Beccles II | ||
| h | |||||
Saturday 29th October 2022
| Beccles II | 51 | 12 | Lowestoft & Yarmouth II |
| Fakenham II | a | a | Holt III | ||
| a | |||||
| Norwich Medics 2nd XV | a | a | North Walsham III (Warriors) | ||
| a | |||||
Saturday 15th October 2022
| Holt III | P | P | Beccles II |
| Lowestoft & Yarmouth II | 0 | 25 | Norwich Medics 2nd XV |
Saturday 8th October 2022
Saturday 1st October 2022
| North Walsham III (Warriors) | 21 | 17 | Lowestoft & Yarmouth II |
| Norwich Medics 2nd XV | P | P | Holt III |
Saturday 17th September 2022
| Holt III | 40 | 45 | North Walsham III (Warriors) |