Saturday 13th April 2024
| Felixstowe | a | a | Stowmarket II | ||
| a | |||||
Saturday 6th April 2024
| Brightlingsea | 46 | 5 | Thurston 2nd XV |
| Colchester III | 22 | 11 | Hadleigh |
| Felixstowe | 8 | 39 | Ipswich II |
| Mistley | h | h | Mersea Island Rhinos | ||
| h | |||||
| Stowmarket II | h | h | Ipswich YM Hawks | ||
| h | |||||
Saturday 23rd March 2024
| Felixstowe | 57 | 5 | Brightlingsea |
| Hadleigh | 3 | 25 | Mistley |
| Ipswich II | 12 | 66 | Colchester III |
| Stowmarket II | h | h | Mersea Island Rhinos | ||
| h | |||||
| Thurston 2nd XV | h | h | Ipswich YM Hawks | ||
| h | |||||
Saturday 16th March 2024
| Brightlingsea | 21 | 39 | Colchester III |
| Felixstowe | 29 | 13 | Ipswich YM Hawks |
| Hadleigh | 22 | 13 | Mersea Island Rhinos |
| Mistley | 58 | 0 | Ipswich II |
| Stowmarket II | 104 | 0 | Thurston 2nd XV |
Saturday 2nd March 2024
| Brightlingsea | 0 | 25 | Mistley |
| Ipswich II | h | h | Mersea Island Rhinos | ||
| h | |||||
| Ipswich YM Hawks | 0 | 22 | Colchester III |
| Stowmarket II | 73 | 5 | Hadleigh |
| Thurston 2nd XV | 7 | 93 | Felixstowe |
Saturday 24th February 2024
| Stowmarket II | h | h | Brightlingsea | ||
| h | |||||
Saturday 17th February 2024
| Brightlingsea | 38 | 29 | Mersea Island Rhinos |
| Colchester III | h | h | Thurston 2nd XV | ||
| h | |||||
| Hadleigh | 40 | 15 | Ipswich II |
| Mistley | h | h | Ipswich YM Hawks | ||
| h | |||||
Saturday 10th February 2024
Saturday 3rd February 2024
| Brightlingsea | 22 | 36 | Hadleigh |
| Felixstowe | 3 | 20 | Colchester III |
| Ipswich YM Hawks | h | h | Mersea Island Rhinos | ||
| h | |||||
| Stowmarket II | 33 | 5 | Ipswich II |
| Thurston 2nd XV | a | a | Mistley | ||
| a | |||||
Saturday 27th January 2024
| Colchester III | 43 | 27 | Stowmarket II |
| Hadleigh | 57 | 0 | Ipswich YM Hawks |
| Ipswich II | 59 | 10 | Brightlingsea |
| Mersea Island Rhinos | a | a | Thurston 2nd XV | ||
| a | |||||
| Mistley | 59 | 7 | Felixstowe |
Saturday 20th January 2024
| Colchester III | 12 | 34 | Mistley |
| Felixstowe | h | h | Mersea Island Rhinos | ||
| h | |||||
Saturday 13th January 2024
| Brightlingsea | 38 | 10 | Ipswich YM Hawks |
| Hadleigh | 14 | 7 | Felixstowe |
| Ipswich II | h | h | Thurston 2nd XV | ||
| h | |||||
| Mersea Island Rhinos | a | a | Colchester III | ||
| a | |||||
| Mistley | 43 | 26 | Stowmarket II |
Saturday 6th January 2024
| Colchester III | 67 | 7 | Ipswich YM Hawks |
| Ipswich II | 17 | 26 | Hadleigh |
Saturday 16th December 2023
Saturday 9th December 2023
| Colchester III | 22 | 0 | Ipswich II |
| Felixstowe | h | h | Brightlingsea | ||
| h | |||||
| Mersea Island Rhinos | 7 | 36 | Stowmarket II |
| Mistley | 36 | 3 | Hadleigh |
| Thurston 2nd XV | h | h | Ipswich YM Hawks | ||
| h | |||||
Saturday 2nd December 2023
Saturday 25th November 2023
| Ipswich YM Hawks | 31 | 15 | Hadleigh |
Saturday 18th November 2023
| Felixstowe | 34 | 0 | Thurston 2nd XV |
| Hadleigh | 0 | 19 | Stowmarket II |
| Mersea Island Rhinos | a | a | Ipswich II | ||
| a | |||||
| Mistley | 68 | 5 | Brightlingsea |
Saturday 11th November 2023
| Ipswich YM Hawks | 0 | 52 | Mistley |
| Mersea Island Rhinos | 45 | 20 | Brightlingsea |
| Stowmarket II | 38 | 12 | Felixstowe |
| Thurston 2nd XV | 7 | 60 | Colchester III |
Saturday 4th November 2023
| Colchester III | 65 | 7 | Felixstowe |
| Ipswich II | 29 | 25 | Stowmarket II |
| Mersea Island Rhinos | a | a | Ipswich YM Hawks | ||
| a | |||||
| Mistley | 111 | 5 | Thurston 2nd XV |
Saturday 21st October 2023
| Felixstowe | 0 | 65 | Mistley |
| Stowmarket II | 21 | 7 | Colchester III |
Saturday 14th October 2023
| Ipswich II | h | h | Ipswich YM Hawks | ||
| h | |||||
| Thurston 2nd XV | 32 | 12 | Mersea Island Rhinos |
Friday 13th October 2023
| Felixstowe | 8 | 0 | Hadleigh |
Saturday 7th October 2023
| Mistley | 30 | 5 | Colchester III |
| Thurston 2nd XV | 0 | 55 | Ipswich II |
Saturday 30th September 2023
| Brightlingsea | 0 | 105 | Stowmarket II |
| Hadleigh | 22 | 45 | Thurston 2nd XV |
| Mersea Island Rhinos | a | a | Felixstowe | ||
| a | |||||
Saturday 23rd September 2023
| Colchester III | 103 | 7 | Mersea Island Rhinos |
| Ipswich YM Hawks | 31 | 36 | Brightlingsea |
| Stowmarket II | 45 | 31 | Mistley |
Saturday 16th September 2023
| Brightlingsea | h | h | Thurston 2nd XV | ||
| h | |||||
| Hadleigh | 13 | 60 | Colchester III |
| Ipswich II | 14 | 12 | Felixstowe |
| Ipswich YM Hawks | 12 | 77 | Stowmarket II |
| Mersea Island Rhinos | a | a | Mistley | ||
| a | |||||