| # | Team | Pl | HW | HD | HL | AW | AD | AL | W | D | L | F | A | Diff | TB | LB | Pts | Adj |
| 1. | Mistley 2nd XV | 20 | 11 | 0 | 0 | 9 | 0 | 0 | 20 | 0 | 0 | 683 | 138 | 545 | 13 | 0 | 100 | 13 |
| 2. | Woodbridge 2nd XV | 20 | 9 | 0 | 1 | 7 | 0 | 3 | 16 | 0 | 4 | 519 | 287 | 232 | 12 | 0 | 82 | 12 |
| 3. | Harwich & Dovercourt II | 20 | 8 | 0 | 1 | 4 | 0 | 7 | 12 | 0 | 8 | 635 | 458 | 177 | 12 | 1 | 52 | 3 |
| 4. | Ipswich 3rd XV | 20 | 8 | 0 | 4 | 4 | 0 | 4 | 12 | 0 | 8 | 366 | 311 | 55 | 6 | 0 | 49 | -4 |
| 5. | Ipswich YM Hawks | 20 | 5 | 0 | 5 | 5 | 0 | 5 | 10 | 0 | 10 | 447 | 333 | 114 | 7 | 2 | 43 | -1 |
| 6. | Colchester IV | 20 | 7 | 0 | 6 | 2 | 0 | 5 | 9 | 0 | 11 | 284 | 536 | -252 | 4 | 0 | 40 | -1 |
| 7. | Mersea Island Rhinos | 20 | 5 | 0 | 3 | 4 | 0 | 8 | 9 | 0 | 11 | 264 | 323 | -59 | 8 | 2 | 26 | -15 |
| 8. | Bury St Edmunds IV | 20 | 5 | 0 | 5 | 2 | 0 | 8 | 7 | 0 | 13 | 243 | 690 | -447 | 3 | 1 | 26 | -6 |
| 9. | Aldeburgh | 20 | 7 | 0 | 3 | 2 | 0 | 8 | 9 | 0 | 11 | 330 | 302 | 28 | 8 | 1 | 12 | -26 |
| 10. | Braintree III | 20 | 3 | 0 | 8 | 0 | 0 | 9 | 3 | 0 | 17 | 205 | 337 | -132 | 3 | 1 | -32 | -46 |
| 11. | Clacton Kestrels | 20 | 2 | 0 | 4 | 1 | 0 | 13 | 3 | 0 | 17 | 159 | 420 | -261 | 3 | 1 | -33 | -46 |