| # | Team | Pl | HW | HD | HL | AW | AD | AL | W | D | L | F | A | Diff | TB | LB | Pts | Adj |
| 1. | Mistley 2nd XV | 19 | 11 | 0 | 0 | 8 | 0 | 0 | 19 | 0 | 0 | 645 | 126 | 519 | 12 | 0 | 95 | 12 |
| 2. | Woodbridge 2nd XV | 19 | 9 | 0 | 0 | 7 | 0 | 3 | 16 | 0 | 3 | 507 | 249 | 258 | 12 | 0 | 82 | 12 |
| 3. | Harwich & Dovercourt II | 20 | 8 | 0 | 1 | 4 | 0 | 7 | 12 | 0 | 8 | 635 | 458 | 177 | 12 | 1 | 52 | 3 |
| 4. | Ipswich 3rd XV | 19 | 7 | 0 | 4 | 4 | 0 | 4 | 11 | 0 | 8 | 349 | 299 | 50 | 6 | 0 | 45 | -4 |
| 5. | Ipswich YM Hawks | 19 | 5 | 0 | 5 | 5 | 0 | 4 | 10 | 0 | 9 | 435 | 316 | 119 | 7 | 1 | 42 | -2 |
| 6. | Colchester IV | 19 | 6 | 0 | 6 | 2 | 0 | 5 | 8 | 0 | 11 | 284 | 536 | -252 | 4 | 0 | 35 | -1 |
| 7. | Mersea Island Rhinos | 19 | 5 | 0 | 3 | 4 | 0 | 7 | 9 | 0 | 10 | 264 | 323 | -59 | 8 | 2 | 31 | -10 |
| 8. | Bury St Edmunds IV | 17 | 3 | 0 | 5 | 2 | 0 | 7 | 5 | 0 | 12 | 210 | 614 | -404 | 2 | 1 | 16 | -7 |
| 9. | Aldeburgh | 18 | 6 | 0 | 3 | 2 | 0 | 7 | 8 | 0 | 10 | 280 | 297 | -17 | 7 | 1 | 12 | -22 |
| 10. | Braintree III | 19 | 3 | 0 | 7 | 0 | 0 | 9 | 3 | 0 | 16 | 205 | 337 | -132 | 3 | 1 | -27 | -41 |
| 11. | Clacton Kestrels | 18 | 2 | 0 | 4 | 0 | 0 | 12 | 2 | 0 | 16 | 133 | 392 | -259 | 2 | 0 | -40 | -48 |