Saturday 16th November 2024
| Aldeburgh | 17 | 22 | Mistley 2nd XV |
| Braintree III | 17 | 24 | Ipswich 3rd XV |
| Bury St Edmunds IV | 12 | 43 | Woodbridge 2nd XV |
| Clacton Kestrels | a | a | Mersea Island Rhinos | ||
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| Harwich & Dovercourt II | 40 | 17 | Ipswich YM Hawks |
Saturday 9th November 2024
| Colchester IV | h | h | Braintree III | ||
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| Ipswich 3rd XV | 21 | 43 | Bury St Edmunds IV |
| Ipswich YM Hawks | h | h | Clacton Kestrels | ||
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| Mistley 2nd XV | 82 | 10 | Harwich & Dovercourt II |
| Woodbridge 2nd XV | 41 | 29 | Aldeburgh |
Saturday 2nd November 2024
Saturday 26th October 2024
| Aldeburgh | 28 | 15 | Ipswich 3rd XV |
| Braintree III | h | h | Bury St Edmunds IV | ||
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| Clacton Kestrels | a | a | Mistley 2nd XV | ||
| a | |||||
| Colchester IV | 7 | 34 | Mersea Island Rhinos |
| Harwich & Dovercourt II | 33 | 22 | Woodbridge 2nd XV |
Saturday 19th October 2024
| Aldeburgh | 43 | 21 | Bury St Edmunds IV |
| Ipswich 3rd XV | h | h | Harwich & Dovercourt II | ||
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| Ipswich YM Hawks | 24 | 29 | Colchester IV |
| Woodbridge 2nd XV | h | h | Clacton Kestrels | ||
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Saturday 12th October 2024
| Braintree III | 24 | 41 | Aldeburgh |
| Clacton Kestrels | 21 | 83 | Ipswich 3rd XV |
| Colchester IV | 5 | 60 | Mistley 2nd XV |
| Harwich & Dovercourt II | 62 | 10 | Bury St Edmunds IV |
| Mersea Island Rhinos | 27 | 34 | Ipswich YM Hawks |
Saturday 5th October 2024
| Harwich & Dovercourt II | 39 | 13 | Clacton Kestrels |
Saturday 28th September 2024
| Aldeburgh | 64 | 19 | Harwich & Dovercourt II |
| Mistley 2nd XV | h | h | Mersea Island Rhinos | ||
| h | |||||
Saturday 21st September 2024
| Colchester IV | 7 | 36 | Ipswich 3rd XV |
| Ipswich YM Hawks | 12 | 33 | Mistley 2nd XV |
| Mersea Island Rhinos | 44 | 25 | Woodbridge 2nd XV |
Saturday 14th September 2024
| Bury St Edmunds IV | 0 | 84 | Colchester IV |
| Ipswich 3rd XV | h | h | Mersea Island Rhinos | ||
| h | |||||
| Mistley 2nd XV | 59 | 12 | Braintree III |
| Woodbridge 2nd XV | 64 | 5 | Ipswich YM Hawks |
Saturday 7th September 2024
| Braintree III | h | h | Clacton Kestrels | ||
| h | |||||
| Colchester IV | h | h | Aldeburgh | ||
| h | |||||
| Ipswich YM Hawks | 17 | 29 | Ipswich 3rd XV |
| Mistley 2nd XV | 53 | 22 | Woodbridge 2nd XV |